Pistachio is popular as Pista in India and this is rich source of protein. As per American Department of Nutrients Database, pistachio has more than 30 Vitamins and 49 nuts of pistachio has 6 gram of protein which is equal to one egg. some sources also claim that 100 G pistachio has 21 G protein. Pistachio also help in lowering blood sugar level and blood pressure level.
Pistachio is found in many varieties based on Nut size and source of origin. Turkey, Iran and California in USA are some of the largest producer of pista. California pistachio is now getting popular due to US government push towards its export and affordability. Taste wise Irani pista is better than California pista. Largest size nut of pistachio is sold as Akbari Pista
if you are looking pistachio options in gurgaon, guptadryfruit store situated in sector 57 is the best place to visit or you can check on their website as well through this link -
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