Muesli and breakfast mix are two health mixture which are quite popular across the world due its unique blend of high protein, low fat and less carbohydrates. Both health mix have almonds and cashews which are full of protein and healthy fat. Potassium, magnesium, zinc and calcium rich sunflower seeds, chia seeds, pumpkin seeds and flax seeds. Antioxidants rich blueberry, blackberry and black kishmish, raisins. if you mix Muesli with milk with a spoon of honey, it may double the power of milk. Breakfast mix or trail mix can be eaten anytime like a snack during day time. Regular intake of these health mix can increase our immunity significantly that's why they are also called immunity mix !!
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